Abby Coles-Johnson
Caregiver Connection Group
CAREGIVER CONNECTION GROUP is an 8-session, 3 month experience designed to provide a safe open space for caregivers to receive connection, grounding body work, and intention setting practice. We transform isolated, overwhelmed caregivers into connected, energized caregivers.
EACH 90-MINUTE SESSION INCLUDES:
- 15-minute social time with light refreshments
- Intro prayer or a mindful moment
- A mind-body grounding activity
- A brief session topic introduction
- Wheel of Life/Health review
- Guided reflection time
- Intention and goal setting
- Group goal review
- Prayer requests or One ask, one give sharing time
- Affirmations
- Closing recitation
SESSION TOPICS MAY INCLUDE:
- Love (Community and Connection)
- Provision (Nutrition)
- Strength (Strength)
- Peace (Sleep and Rest)
- Joy (Mental Health)
- Fun (Heart Health)
- Wisdom (Bone Health)
- Openness (Flexibility and Mobility)
- Prosper (Balance)
The first week’s topic will always be Love to affirm and ground us in community. The last topic is always Prosper and will include a celebration of successes. Topics will be chosen by participants.
COST:
The cost for the group is $3000 for an 8-session group of 6-8 people.
- Sessions 1-3 meet weekly to establish connection, sessions 4-8 meet bi-weekly.
- Participants will receive weekly goal check-ins and personal coaching.
- Sponsoring organizations will receive a summary of the group’s shared successes and objective measures of group outcomes from first to last session.