Amanda Johnston

Amanda Johnston

Metaphysical Health & Life Coach

60 Minutes
Personal Information
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Additional Information

Be clear on Outcomes


What do you really want? What is the outcome you are looking for?
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What makes it important NOW?
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What is the impact of not achieving this outcome?
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Get some perspective


How is the intention aligned with your life vision?
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How do you know your intention is something that you truly want?
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How will achieving this goal affect other aspects of your life?
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Be > Do > Have


Who will you have to BE to achieve this goal?
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Who is the type of person that could get the outcome I want? ( For example: Someone who is committed, flexible etc.,)
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What would such a type of person DO? What actions would such a person take?
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Start | Stop | Continue

In order to achieve this goal....

What do I need to start doing?
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What do I need to stop doing?
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What do I need to continue doing?
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Support

It's never an individual journey

What do you already have to help you achieve your goal? (People, Resources, Knowledge, Skills etc.,)
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What do you need to help you achieve your goal? (Make a list)
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How will you "bounce back" if you ever find yourself struggling with your progress?
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Thank you

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