Key City Wellness

Brian Shirey

Frederick, Maryland, United States
English
3+ yr(s) Coaching Experience
35+ yr(s) Work Experience

Founder, Mentor, Advisor, Coach-Key City Wellness

Unlock Your True Potential with Key City Wellness

ADHD Coaching, Health Coaching, Life Coaching, Mindfulness Meditation, Nutrition/Diet Consulting, Transition Coaching, Wellness Coaching, Holistic Life Coaching

Interested?
Providing Personalized Solutions for Alcohol and Behavioral Addiction Recovery

Before becoming a certified coach and launching Key City Wellness, I successfully overcame a decades-long battle with alcohol dependency.    For over 35 years my career was in technology sales and sales management. Also, I served as VP and co-founder of a health and beauty enterprise.  I am the proud father of a successful and independent adult daughter.   I’m also a dog dad of, Duke, a husky-labrador rescue.

Key City Wellness is built on the belief that recovery doesn’t have to wait until everything falls apart. We provide holistic, non-traditional coaching programs designed for individuals who seek a personalized approach to wellness, one that integrates planning, skill-building, fitness, nutrition, and emotional support tailored to their unique needs.

Certification & Accreditation

I am a certified in Transformational Coaching, Alcohol Recovery, Cognitive Behavioral Therapy (CBT), Positive Psychology, and ADHD, and a proud graduate of the CCAR Recovery Coach Academy and my entire professional journey is rooted in experience. 
My Focus Areas include
Health

My Clients

"I was caught in a cycle of addiction for years, and it was getting worse. I had been to rehab multiple times and left feeling like I was destined to fail. I found Key City Wellness and decided to try a different approach, working directly with Brian.

From the first session, Brian's approach was different.  He understood where I was because he has been there.  Instead of just focusing on my addiction, he helped me explore my strengths and figure out what I truly wanted for my life. We worked on practical, day-to-day things, like creating new routines and finding healthy ways to cope with stress. Brian never made me feel ashamed of my past; he met me where I was and believed in me until I could believe in myself.

Now, I wake up excited for the day, not dreading it. I'm building a stronger relationship with my kids and have a job I love. Brian was instrumental in helping me build the foundation for this new life. I am truly grateful for his compassion and guidance, and I wouldn't be where I am today without him and Key City Wellness."
________________________________________________________________________________________

"I knew I needed help with my relationship with alcohol but 12 step programs weren't my thing.  Turning over my life and recovery to a divine being didn't work for me.  I discovered Key City Wellness and booked a free consultation and loved the idea.  We developed a recovery plan around my needs.  I am so glad I found Brian and Key City.  They improved my life in ways I never expected, way beyond just quitting drinking."

Professional Experience

  • Over 35 year career in corporate Technology Sales and Sales Management
  • Vice President, Co-Founder of a Health and Beauty Enterprise
  • Over 35 year struggle with Alcohol Dependency
  • Founder of Key City Wellness

Interested in booking a session or learning more?

Discovery Session (FREE)