Kristi Haas, Ed.S, Coach
ADDaptable Solutions LLC. Executive Functioning Coach and Wellness guide for those of us "juggling it all"
ADHD Coaching, Health Coaching, Wellness Coaching, Mindfulness coaching, Executive Functioning Coaching
Interested?Coaching with a holistic approach, giving clients the tools to thrive mentally, physically and emotionally.
• Accountability Coaching for task completion, focus, and minimizing competing thoughts.
• Guided Motivation to combat procrastination, task avoidance, and stay on track with wellness goals.
• Attention and Focus Training tailored to your strengths, with practical strategies.
• Time Management Guidance to plan, prioritize, and set realistic, health-aligned goals.
• Organizational Strategies for home, work, and daily routines that support balanced wellness.
• Task Breakdown Analysis to make large projects (or wellness changes) manageable and actionable.
• Flexible Thinking Training to foster adaptability, create solutions, and develop a growth mindset.
• Academic Coaching for Older Students to strengthen focus, time management, and effective study habits tailored to individual learning styles and academic goals.
• Mindfulness Integration for increased self-awareness, improved attention, and better working memory.
• Wellness Education on clean nutrition, natural healing, and lifestyle changes to improve energy, sleep, and stress.
• Breathwork & Stress Management Guidance for stress relief, movement, and creating a mindful connection with the body.
• Holistic Self-Care Tools that fit into real life, balancing mental and physical well-being without guilt.
• Stackable Successes to build self-efficacy, confidence, and lasting motivation.
• Accountability Coaching for task completion, focus, and minimizing competing thoughts.
• Guided Motivation to combat procrastination, task avoidance, and stay on track with wellness goals.
• Attention and Focus Training tailored to your strengths, with practical strategies.
• Time Management Guidance to plan, prioritize, and set realistic, health-aligned goals.
• Organizational Strategies for home, work, and daily routines that support balanced wellness.
• Task Breakdown Analysis to make large projects (or wellness changes) manageable and actionable.
• Flexible Thinking Training to foster adaptability, create solutions, and develop a growth mindset.
• Academic Coaching for Older Students to strengthen focus, time management, and effective study habits tailored to individual learning styles and academic goals.
• Mindfulness Integration for increased self-awareness, improved attention, and better working memory.
• Wellness Education on clean nutrition, natural healing, and lifestyle changes to improve energy, sleep, and stress.
• Breathwork & Stress Management Guidance for stress relief, movement, and creating a mindful connection with the body.
• Holistic Self-Care Tools that fit into real life, balancing mental and physical well-being without guilt.
• Stackable Successes to build self-efficacy, confidence, and lasting motivation.
Coaching Credentials
Life Coaching Certification - New Skills Academy
Mindfulness Coaching Certification - My Vinyasa Practice
Certified Meditation instructor/coach
Mindfulness Coaching Certification - My Vinyasa Practice
Certified Meditation instructor/coach
My Focus Areas include
Health, Personal Effectiveness, Mindfulness, Personal Management, Daily skills Training, Cognitive Functioning, Executive functioning
My Clients
"Kristi is a gifted coach who helped me regain focus and concentration following a concussion. Before I began working with her, I wasn't really sure how it could help. But it became very clear, very quickly, that she had solutions for my problems. The work we did together was not only helpful, but it was enjoyable! With all the treatments and therapies that I received, Kristi's has helped me the most. ~Julie G.
I was referred to Kristi Haas by my doctors who spoke very highly of her and she immediately reached out to me. She spent time getting to know me and my challenges I was experiencing. Kristi understood the fact that I looked and sounded normal but I was not. Everyday my mind and actions seemed to puzzle me. Kristi had the answers and worked with me to understand and aid the healing process I was going through. I made a lot of progress with Kristi because of her knowledge and dedication to treating me and I will always be grateful to her. ~ Steph P.
I was referred to Kristi Haas by my doctors who spoke very highly of her and she immediately reached out to me. She spent time getting to know me and my challenges I was experiencing. Kristi understood the fact that I looked and sounded normal but I was not. Everyday my mind and actions seemed to puzzle me. Kristi had the answers and worked with me to understand and aid the healing process I was going through. I made a lot of progress with Kristi because of her knowledge and dedication to treating me and I will always be grateful to her. ~ Steph P.
Education
Rowan University – Masters of Arts Degree and Ed.S, School Psychology Certification Program.
LaSalle University – Master of Arts Degree, Human Services Psychology
Albright College – Bachelor of Arts Degree, Psychology
Professional Experience
Executive Functioning Coach and wellness guide for those of us in the “juggling it all” stage of life. If you’re feeling like life is a series of to-do lists with zero time for yourself, you’re in the right place. I’m here for those navigating health and wellness functional challenges like low energy, poor sleep, poor concentration and focus, and that constant pull between caring for everyone else and somehow still showing up for you.
With over 25 years in healthcare, specializing in cognitive rehabilitation, I know how crucial executive functioning is to our everyday lives—especially when we’re balancing busy schedules, health, and family demands. My approach as a coach is not just about wellness but also about giving you practical, doable strategies to strengthen focus, time management, and self-care. I help you build the executive functioning skills that make life feel a little less chaotic, so you’re not just managing but thriving.
I know this isn’t about adding another item to your to-do list—it’s about real solutions that fit into real life. My coaching blends my experience in executive functioning, yoga, breathwork, and natural healing, grounded in a down-to-earth, no-nonsense way. More than that, I get it because I’m right there too, balancing life’s beautiful messiness. Here, we keep it practical, sustainable, and guilt-free.
With me, you’ll find validation for those overwhelming days, actionable tools you can actually use, and a little push to put yourself back on the list—without sacrificing everything else. Whether it’s better sleep, more energy, a sense of calm, or simply feeling organized and in control, I believe wellness is a journey, not a destination. And I’m honored to walk it with you.
With over 25 years in healthcare, specializing in cognitive rehabilitation, I know how crucial executive functioning is to our everyday lives—especially when we’re balancing busy schedules, health, and family demands. My approach as a coach is not just about wellness but also about giving you practical, doable strategies to strengthen focus, time management, and self-care. I help you build the executive functioning skills that make life feel a little less chaotic, so you’re not just managing but thriving.
I know this isn’t about adding another item to your to-do list—it’s about real solutions that fit into real life. My coaching blends my experience in executive functioning, yoga, breathwork, and natural healing, grounded in a down-to-earth, no-nonsense way. More than that, I get it because I’m right there too, balancing life’s beautiful messiness. Here, we keep it practical, sustainable, and guilt-free.
With me, you’ll find validation for those overwhelming days, actionable tools you can actually use, and a little push to put yourself back on the list—without sacrificing everything else. Whether it’s better sleep, more energy, a sense of calm, or simply feeling organized and in control, I believe wellness is a journey, not a destination. And I’m honored to walk it with you.