Manal Rachada
Arabic, English, French
48+
Coaching Hours
1+ yr(s)
Coaching Experience
8+ yr(s)
Work Experience
ADHD & Executive Function Coaching
Helping overwhelmed minds turn intention into action. Executive function coaching for people who know what they need to do but struggle to start, stay focused, or follow through.
ADHD Coaching
Interested?I help people with ADHD and executive function challenges build systems that make focus, planning, and follow-through easier. My approach focuses on removing friction, improving motivation, and creating practical strategies that work with your brain.
My work is also informed by personal experience with ADHD and executive function challenges.
My work is also informed by personal experience with ADHD and executive function challenges.
Certification & Accreditation
Certified Professional Life Coach with specialized training in Adult ADHD Coaching for Life Coaches and Practitioners.
My Focus Areas include
Personal Effectiveness, focus, time management, goal setting, habits, decision making, accountability, Follow-Through, executive function
Education
Bachelor’s degree in Audio video engineering and a Master’s degree in Science. My background combines technical problem-solving, psychology, and systems thinking, which informs my approach to executive function coaching and practical strategy design.
Professional Experience
I have worked in technology and audiovisual consulting roles that required systems thinking, complex problem-solving, and structured execution. I have experience leading teams and managing projects, and my work focuses on helping people reduce friction, build sustainable habits, and design practical systems that support focus, planning, and follow-through.