Inner Alchemy & Integration Mapping Programme

Embark on a transformational 12-session journey designed to help you move beyond old patterns, reclaim lost parts of yourself, and ascend your unique sacred spiral. 

My Inner Alchemy & Integration Mapping Programme blends neuroscience, somatic practices, shadow work, parts work, energy healing, and creative ritual—offering a deeply holistic approach to personal growth and healing.

Over the 12 sessions you’ll explore your emotional landscape, energetic system, and inner archetypes, supported by robust assessment tools and a nurturing, trauma-informed container.

Each session is carefully curated to help you uncover your hidden strengths, integrate your inner team, and restore wholeness at every level—body, mind, heart, and spirit.

You’ll work with powerful resources, reflective practices, and creative tools to deepen your self-awareness, release trapped emotions, and connect with your spirit allies and intuitive wisdom. Along the way, you’ll track your progress, celebrate your growth, and set intentions for your ongoing journey.

Whether you’re seeking healing, clarity, or a renewed sense of purpose, this programme empowers you to embody your true self and continue your evolution with confidence and grace.

GBP 1,260.00

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Pay in full ONE_TIME

GBP 1,260.00
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Pay Monthly RECURRING

GBP 120.00 monthly repeats 12 months
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Program journey

Session 1: Foundations & Orientation

1 Session 1 hr0 mins

  • Session 1: Foundations & Orientation

    Immediate release with stage
    Coaching - 60 mins Session will be planned 1 week after Element Release

  • Session Flow:
    1. Warm welcome, check-in, and intention setting
    2. Review and discuss all assessment results
    3. Identify key themes, patterns, and areas for growth
    4. Introduce the concept of the “sacred spiral” and how we’ll track your progress
    5. Co-create session agreements and support strategies (including grounding and resourcing)
    6. Set up your Wellness Passport for reflection
    7. Assign any missed assessments and key resources to explore before next session.

    Immediate release with stage
    Initial Emotional Resonance Chart, Mojo Wellness Passport

  • Complete any outstanding assessments or quizzes

    Immediate release with stage
    Assigned to Client & Due 1 month after Element Release

  • Begin journaling in your Wellness Passport

    Immediate release with stage
    Assigned to Client & Due 1 month after Element Release

Session 2: Resourcing & Window of Tolerance

1 Session 1 hr0 mins

  • Session 2: Resourcing & Window of Tolerance

    Immediate release with stage
    Coaching - 60 mins Session will be planned 1 month after Element Release

  • Session Flow:
    1. Check-in and intention setting
    2. Introduction to the window of tolerance
    3. Practice resourcing methods together (grounding, breath-work, creative, movement, etc.)
    4. Identify your favourite tools for your personal resource toolkit
    5. Discuss real-life scenarios and how to use your toolkit when needed
    6. Reflection and integration—how does your campfire feel?
    7. Set intention for shadow work and emotional exploration in the next session

    Immediate release with stage
    Campfire Resource Container, Window of Tolerance

  • Practice using 1–2 resourcing methods daily and note what works best

    Immediate release with stage
    Assigned to Client & Due 2 months after Element Release

  • Complete your campfire resource toolkit worksheet

    Immediate release with stage
    Assigned to Client & Due 2 months after Element Release

Session 3: Shadow Work Foundations

1 Session 1 hr0 mins

  • Session 3: Shadow Work Foundations

    Immediate release with stage
    Coaching - 60 mins Session will be planned 2 months after Element Release

  • Session Flow:
    1. Check-in and grounding with a favourite resourcing method
    2. Introduction to the shadow and why it matters
    3. Explore personal triggers and hidden aspects through journaling/art & Territory Map reflection.
    4. Begin mapping your shadow—what patterns or themes do you notice?
    5. Introduction to the concept of parts work
    6. Gentle reflection and integration—what did you discover?
    7. Set intention for mapping your personal timeline and deeper parts work in the next session

    Immediate release with stage
    Intro to Parts Work, Shadow Triggers and Hidden Self

  • Complete 'Shadow Work 101' from Mojo School dashboard

    Immediate release with stage
    Assigned to Client & Due 3 months after Element Release

  • Notice and record triggers or recurring patterns during daily life in your passport

    Immediate release with stage
    Assigned to Client & Due 3 months after Element Release

Session 4: Parts Work & Trapped Emotions Timeline

1 Session 1 hr0 mins

  • Session 4: Parts Work & Trapped Emotions Timeline

    Immediate release with stage
    Coaching - 60 mins Session will be planned 3 months after Element Release

  • Session Flow:
    1. Check-in and grounding with a favourite resourcing method
    2. Introduction to the Mojo Parts Work model (six archetypes)
    3. Begin identifying and mapping your own inner parts using the worksheets
    4. Reflection: What roles do these parts play? What do they need?
    5. Introduction to the Trapped Emotions Timeline—mapping key life events and emotional moments
    6. Gentle creative exercise: start plotting your timeline with guidance
    7. Reflection and integration—how does it feel to meet your inner team?
    8. Set intention for continuing timeline and deeper parts exploration in the next session

    Immediate release with stage
    Mojo Parts Work, Parts Gingerbread Worksheet Individual, Parts Gingerbread Worksheet Multiple

  • Continue working on your Trapped Emotions Timeline, adding memories, emotions, or parts as they arise

    Immediate release with stage
    Assigned to Client & Due 4 months after Element Release

  • Dialogue with one supportive and one reactive part through journaling or art

    Immediate release with stage
    Assigned to Client & Due 4 months after Element Release

Session 5: Deepening Parts Work & Trapped Emotions Timeline (Part 2)

1 Session 1 hr0 mins

  • Session 5: Deepening Parts Work & Trapped Emotions Timeline (Part 2)

    Immediate release with stage
    Coaching - 60 mins Session will be planned 4 months after Element Release

  • Session Flow:
    1. Grounding and check-in with a favourite resourcing method
    2. Review and reflect on your Trapped Emotions Timeline—what’s emerging?
    3. Deepen Parts Work: dialogue or creative interaction with key parts from your timeline
    4. Somatic or creative release practice (movement, breath, art, or sound) for emotions that surface
    5. Identify shifts, insights, or new needs for your inner team
    6. Reflection and gentle integration—what are you learning about your journey and yourself?
    7. Set intention for moving into emotional alchemy and integration in the next session

    Immediate release with stage

  • Continue adding to your timeline and mapping any new parts or emotional insights

    Immediate release with stage
    Assigned to Client & Due 5 months after Element Release

  • Practice a chosen somatic or creative release technique and reflect in your passport

    Immediate release with stage
    Assigned to Client & Due 5 months after Element Release

Session 6: Emotional Alchemy & Integration

1 Session 1 hr0 mins

  • Session 6: Emotional Alchemy & Integration

    Immediate release with stage
    Coaching - 60 mins Session will be planned 5 months after Element Release

  • Session Flow:
    1. Grounding and check-in—how are you feeling in your body and emotions today?
    2. Review your Emotional Frequency Chart and Sacred Spiral—where do you notice movement or change?
    3. Introduction to emotional alchemy: what does it mean to “transform” emotion?
    4. Practice emotional release techniques together (EFT, movement, sound, or art)
    5. Reflection: What emotions are ready to be honoured, released, or integrated?
    6. Anchor new states of acceptance, courage, or joy through creative ritual or affirmation
    7. Gentle integration and celebration of progress
    8. Set intention for Human Design and archetype exploration in the next session

    Immediate release with stage
    Emotional Resonance Scale, Mojo Sacred Nervous System, Sacred Spiral

  • Practice an emotional release technique daily and journal about any shifts

    Immediate release with stage
    Assigned to Client & Due 6 months after Element Release

  • Continue working on your Trapped Emotions Timeline, adding memories, emotions, or parts as they arise

    Immediate release with stage
    Assigned to Client & Due 6 months after Element Release

Session 7: Archetypes, Strengths & Spirit Allies

1 Session 1 hr0 mins

  • Session Flow:
    1. Grounding and check-in—what supportive energies are you noticing in your life?
    2. Review and discuss your Spirit Animal, Strengths, and Human Design results
    3. Identify the archetypes and inner allies most present for you now
    4. Creative activity: build your Inner Allies Map (drawing, collage, or written reflection)
    5. Reflection: How can you call on these strengths and guides in daily life?
    6. Gentle ritual to honour or invite in a spirit ally or inner resource
    7. Integration and celebration of your unique gifts
    8. Set intention for energetic system & chakra exploration in the next session

    Immediate release with stage
    Character Strengths Quiz, Human Design Chart, Spirit Animal Ally Quiz

  • Session 7: Archetypes, Strengths & Spirit Allies

    Immediate release with stage
    Coaching - 60 mins Session will be planned 6 months after Element Release

  • Continue adding to your Inner Allies Map as new insights arise

    Immediate release with stage
    Assigned to Client & Due 7 months after Element Release

  • Practice connecting with a chosen strength, archetype, or spirit ally each day

    Immediate release with stage
    Assigned to Client & Due 7 months after Element Release

Session 8: Energetic System & Chakras

1 Session 1 hr0 mins

  • Session 8: Energetic System & Chakras

    Immediate release with stage
    Coaching - 60 mins Session will be planned 7 months after Element Release

  • Session Flow:
    1. Grounding and check-in—notice your energy, sensations, and intuition
    2. Introduction to energy anatomy: aura layers and chakras using the infographic
    3. Explore where you feel energy is flowing, blocked, or calling for attention
    4. Guided practice: chakra meditation or intuitive body scan
    5. Reflection: What insights or sensations arose? Where do you feel called to focus?
    6. Introduction to simple energy clearing and balancing practices
    7. Integration: how can you support your energetic system day-to-day?
    8. Set intention for completing the 'Awaken your Inner Light' Mojo School course and prepare for shamanic journey and higher guidance in the next session

    Immediate release with stage
    Energy Anatomy Guide

  • Complete 'Awaken your Inner Light' course from Mojo School dashboard

    Immediate release with stage
    Assigned to Client & Due 8 months after Element Release

  • Practice a chosen energy clearing or chakra balancing technique daily

    Immediate release with stage
    Assigned to Client & Due 8 months after Element Release

Session 9: Shamanic Journey & Higher Guidance

1 Session 1 hr0 mins

  • Session 9: Shamanic Journey & Higher Guidance

    Immediate release with stage
    Coaching - 60 mins Session will be planned 8 months after Element Release

  • Session Flow:
    1. Grounding and intention-setting ritual
    2. Introduction to shamanic journeying and meeting spirit allies
    3. Guided shamanic journey meditation
    4. Gentle return and grounding
    5. Reflection: journal, draw, or share about your experience and messages received
    6. Discussion: how can you integrate this guidance into your healing and daily life?
    7. Optional: pull an oracle or tarot card for additional insight
    8. Set intention for integration and soul retrieval in the next session

    Immediate release with stage

  • Practice connecting with your power animal or spirit guide in meditation or daily life

    Immediate release with stage
    Assigned to Client & Due 9 months after Element Release

  • Reflect on your journey in your Wellness Passport and integration worksheet

    Immediate release with stage
    Assigned to Client & Due 9 months after Element Release

Session 10: Integration of Parts & Soul Retrieval

1 Session 1 hr0 mins

  • Session 10: Integration of Parts & Soul Retrieval

    Immediate release with stage
    Coaching - 60 mins Session will be planned 9 months after Element Release

  • Session Flow:
    1. Grounding and gentle check-in—notice your sense of wholeness and connection
    2. Introduction to the concept and process of soul retrieval
    3. Guided soul retrieval visualisation or meditation
    4. Creative ritual: welcoming and integrating returned parts (art, journaling, symbolic gesture)
    5. Dialogue with newly retrieved parts—what do they need, what gifts do they bring?
    6. Reflection: how does it feel to reclaim these aspects of yourself?
    7. Integration practice: embodying wholeness, gratitude, and self-compassion
    8. Set intention for visioning and mapping your spiral progression in the next session

    Immediate release with stage
    Soul Retrieval Concept, Soul Retrieval Process

  • Create a piece of art or writing to celebrate your reclaimed self

    Immediate release with stage
    Assigned to Client & Due 10 months after Element Release

  • Practice a daily ritual or affirmation to honor your wholeness

    Immediate release with stage
    Assigned to Client & Due 10 months after Element Release

  • Reflect in your Wellness Passport on your soul retrieval experience

    Immediate release with stage
    Assigned to Client & Due 10 months after Element Release

Session 11: Visioning & Sacred Spiral Progression

1 Session 1 hr0 mins

  • Session 11: Visioning & Sacred Spiral Progression

    Immediate release with stage
    Coaching - 60 mins Session will be planned 10 months after Element Release

  • Session Flow:
    1. Grounding and gratitude—honouring your journey so far
    2. Review and reflect on your progress using charts, maps, and assessments
    3. Guided visioning exercise: imagine your next chapter and spiral upward
    4. Creative activity: map or collage your evolving self and future direction
    5. Reflection: What qualities, intentions, or dreams are calling you?
    6. Ritual to celebrate your growth and anchor new intentions
    7. Integration: creating a plan for ongoing support and self-leadership
    8. Set intention for celebration and closure in the final session

    Immediate release with stage

  • Complete your visioning map or collage

    Immediate release with stage
    Assigned to Client & Due 11 months after Element Release

  • Reflect in your Wellness Passport on your journey and next steps

    Immediate release with stage
    Assigned to Client & Due 11 months after Element Release

  • Analyse Assessments and Journey Mapping ready for final session

    Immediate release with stage
    Assigned to Coach & Due 11 months after Element Release

Session 12: Celebration, Reflection & Next Steps

1 Session 1 hr0 mins

  • Session 12: Celebration, Reflection & Next Steps

    Immediate release with stage
    Coaching - 60 mins Session will be planned 11 months after Element Release
    • For 'All' sessions, '​Client Satisfaction & Impact Survey ' will be sent to 'Client' after the session

  • Session Flow:
    1. Grounding and opening gratitude ritual
    2. Review and compare initial and final self-assessments—witness your transformation
    3. Reflection: share insights, favourite moments, and lessons learned
    4. Closing celebration ritual—gratitude, affirmation, and honouring your inner team
    5. Explore next steps: bespoke practices, further learning, or community support
    6. Integration: set intentions for continued growth and self-leadership
    7. Gentle closure, affirmation, and celebration of your journey
    8. Optional: share a creative expression or final reflection in your Wellness Passport or with your community

    Immediate release with stage

  • Continue your reflective practices and Sacred Spiral journey to Wholeness

    Immediate release with stage
    Assigned to Client & Due 12 months after Element Release

  • Submit Programme Feedback and share a testimonial if you feel called to

    Immediate release with stage
    Assigned to Client & Due 12 months after Element Release

  • Action any follow on steps/support and send completion certificate

    Immediate release with stage
    Assigned to Coach & Due 12 months after Element Release

  • Complete end of programme ONS 4 Wellbeing Scale Measurement

    Immediate release with stage
    Assigned to Client & Due 12 months after Element Release