The Medicine Wheel Journey: A Path to Wholeness
Step into a transformative journey around the Medicine Wheel—your path to whole-person wellness, self-mastery, and conscious alignment.
This six-session programme weaves together ancient wisdom, creative self-assessment, and modern neuroscience to help you map your unique territory, release what no longer serves, and align mind, body, emotion, and spirit.
This six-session programme weaves together ancient wisdom, creative self-assessment, and modern neuroscience to help you map your unique territory, release what no longer serves, and align mind, body, emotion, and spirit.
You’ll work with powerful tools like Territory Mapping, the Emotional Needs Audit, the 8 Dimensions of Wellness Wheel, and your own Mojo Wellness Passport—supported by personalised guidance, practical rituals, and 24/7 access to our full Mojo School resource & support library. You'll also have voxxer voice note support access between sessions if you need to access support or share breakthroughs between sessions.
Each session focuses on a different quarter of the wheel, guiding you through mental clarity, physical embodiment, emotional flow, and soul alignment.
Each session focuses on a different quarter of the wheel, guiding you through mental clarity, physical embodiment, emotional flow, and soul alignment.
By the end of this journey, you’ll have a new map for your life, a deeper understanding of your true self, and a toolkit for ongoing growth. Whether you’re seeking clarity, healing, or a fresh start, the Medicine Wheel Journey is your invitation to step into your most vibrant, aligned self.
Program journey
Session 1: Charting Your Course
1 Session 1 hr0 mins-
Session 1: Charting Your Course
Immediate release with stage Coaching - 60 mins Session will be planned 1 week after Element Release -
Immediate release with stageSession Flow:- Set our intention for the programme and for this session
- Review Emotional Needs Audit & Wellness Wheel
- Create your Territory Map
- Begin your personal Medicine Wheel
- Introduction to the Wellness Passport
- Set reflection homework for your Passport
Medicine Wheel Guide, Mojo Wellness Passport, Territory Mapping Guide -
Complete/Review Emotional Needs Audit
Immediate release with stage Assigned to Client & Due 1 week after Element Release -
Complete/Review Wellness Wheel
Immediate release with stage Assigned to Client & Due 1 week after Element Release -
Complete Territory Map
Immediate release with stage Assigned to Client & Due 1 week after Element Release -
Complete Personal Medicine Wheel
Immediate release with stage Assigned to Client & Due 1 week after Element Release -
Begin Wellness Passport Reflections
Immediate release with stage Assigned to Client & Due 1 month after Element Release -
Review Emotional Needs Audit
Immediate release with stage Assigned to Coach & Due 1 week after Element Release -
Review Wellness Wheel
Immediate release with stage Assigned to Coach & Due 1 week after Element Release
Session 2: Awakening the Mind
1 Session 1 hr0 mins-
Session 2: East & Mental Clarity
Immediate release with stage Coaching - 60 mins Session will be planned 1 month after Element Release -
Immediate release with stageSession Flow:- Identify and score your three most significant triggers from your Territory Map “swamps”
- List three signs/symptoms you experience when triggered
- Identify three strategies or supports that help you
- Work through selected resources and activities (see above)
- Assign any remaining resources as homework
- Set intention for the month ahead and outline which Mojo School mini-courses to complete (East quarter focus)
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Explore/Complete East Quarter of Medicine Wheel Pathway on Mojo School
Immediate release with stage Assigned to Client & Due 2 months after Element Release
Session 3: Embodying Wellness
1 Session 1 hr0 mins-
Session 3: North & Physical Embodiment
Immediate release with stage Coaching - 60 mins Session will be planned 2 months after Element Release -
Immediate release with stageSession Flow:- Review “Mind-Body Connection” insights from homework
- Discuss current physical symptoms or health goals (Territory Map Mountains, Medicine Wheel)
- Explore and practice selected tools: breathwork, somatics, grounding, nature connection, sleep hygiene, STOP technique
- Plan your “campfire” of support and signpost additional resources as needed
- Set intention for the month ahead
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Create Personal 5 Ways to Wellbeing Plan/Pledge
Immediate release with stage Assigned to Client & Due 3 months after Element Release -
Explore/Complete North Quarter of Medicine Wheel Pathway on Mojo School
Immediate release with stage Assigned to Client & Due 3 months after Element Release
Session 4: Navigating the Heart
1 Session 1 hr0 mins-
Session 4: West & Emotional Flow
Immediate release with stage Coaching - 60 mins Session will be planned 3 months after Element Release -
Immediate release with stageSession Flow:- Revisit and update your Emotional Needs Audit
- Explore repeating patterns, “characters,” and emotional wounds
- Identify and process trapped emotions (somatics, EFT, chakra work, creative expression)
- Use the Emotion Code Chart for context and direction
- Practice self-compassion and creative rituals
- Prepare with resourcing and window of tolerance exercises
- Set intention for emotional flow and release
Emotional Resonance Scale -
Explore/Complete West Quarter of Medicine Wheel Pathway on Mojo School
Immediate release with stage Assigned to Client & Due 4 months after Element Release
Session 5: Igniting the Spirit
1 Session 1 hr0 mins-
Session 5: South & Soul Alignment
Immediate release with stage Coaching - 60 mins Session will be planned 4 months after Element Release -
Immediate release with stageSession Flow:- Reflect on insights from your Territory Map “Mountains” and Medicine Wheel
- Explore core values, passion, and purpose
- Engage in free-flowing soul inquiry (big sky thinking, identity, intuition)
- Use creative templates as needed (poems, letters, parts work, energy system)
- Set intention for ongoing soul alignment
Intro to Parts Work, Mojo Parts Work -
Create Gingerbread Avatar of your Soul's Highest Expression
Immediate release with stage Assigned to Client & Due 5 months after Element Release
Session 6: Integration & Ascension
1 Session 1 hr0 mins-
Session 6: Integration & Ascension
Immediate release with stage Coaching - 60 mins Session will be planned 5 months after Element Release- For 'All' sessions, 'Client Satisfaction & Impact Survey ' will be sent to 'Client' after the session
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Immediate release with stageSession Flow:- Review your new Territory Map and Gingerbread Avatar
- Guided soul alignment meditation
- Raise vibrational frequency with gratitude practices
- Introduction to the Sacred Spiral and Inner Alchemy & Integration Mapping
- Reflect, celebrate progress, and create an action plan for your next steps
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Continue Reflective Practice & Toolkit Building
Immediate release with stage Assigned to Client & Due 6 months after Element Release -
Submit Programme Feedback, share a testimonial if you feel called to and book future sessions/programme
Immediate release with stage Assigned to Client & Due 6 months after Element Release -
Complete ONS Wellness Scale upon completion of programme
Immediate release with stage Assigned to Client & Due 6 months after Element Release