TF
Tania Fragoso
Discovery Session (FREE)
This is a gentle, no-obligation space for us to meet and see if my approach to perinatal support aligns with your needs. I understand that choosing a counselor or coach, especially when navigating birth trauma, neurodivergence, or life abroad, is a deeply personal decision. This call is designed to be a safe first step."
What we will cover:
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Your Journey: A brief, focused space for you to share what you are currently navigating (ADHD, trauma recovery, or the expat mental load).
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My Approach: I will explain how I integrate trauma-informed care and neuro-affirming practices to support your specific needs.
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Practicalities: We will discuss how we can work together, whether online or in-person in Málaga, and I can answer any questions you have about the process.
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Consent & Fit: There is no pressure to commit during this call. We will both take the time to ensure this is a space where you feel seen, safe, and sovereign.
What to expect:
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Camera Optional: If it feels more comfortable for you to have your camera off to reduce sensory load, that is perfectly fine.
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No "Hard Sell": This is a discovery space, not a sales pitch.
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Follow-up: After our call, I’ll send you a brief summary and you can decide in your own time if you’d like to move forward.