CLIMB Program for Caregivers
Join me for the CLIMB Program for Caregivers, a 12-session, 4-month progressive coaching experience designed to provide a safe open space for caregivers to receive connection and caregiving tools and build intention setting practice. You will transform from a tired, overwhelmed caregiver into an energized, achieving caregiver.
EACH 60-MINUTE SESSION INCLUDES:
- A mind-body grounding activity
- Wheel of Life/Health review
- A brief session topic presentation using the CLIMB framework
- Guided reflection time
- Intention and goal setting
- Affirmations
- Closing recitation
SESSION TOPICS INCLUDE:
- Comfort and Connect (Sessions 1 & 2. Weekly)
- Listen (Sessions 3 & 4. Weekly)
- Investigate (Sessions 5-8. Weekly)
- Modify (Sessions 9-11. Bi-monthly)
- Believe (Session 12. Monthly)
BENEFITS:
- Receive a guide book to record your favorite tips, tools, and strategies and record your progress along the way.
- Save time by making efficient choices around caregiving.
- Save on healthcare costs by preventing injuries and stress associated with caregiving tasks.
- Learn coaching strategies you can immediately apply with those you care for.
- Receive mid-week goal check-ins and personal coaching.
- Receive objective measures of personal outcomes from first to last session.
COST:
The cost for the program is $900 for 4 months.
*One on one sessions are also available for $100 per hour, per preference.
60 minutes