EFTblk 30 Minutes REGULATION Session (Virtual Only)

30 Minutes REGULATION Session

Must book a 15 minute complimentary consultation call first.

A virtual, 30-minute, EFTblk, REGULATION Session offers a concise, targeted space to regulate the emotional system, address a specific emotional stressor, and create relief using Emotional Freedom Techniques (EFT/Tapping). This shorter session is designed for clients who want support with a single issue, emotional flare-up, or moment of overwhelm, or for those who prefer brief, consistent check-ins.

During this session, you and Coach Windsong will:

identify one primary emotion, stressor, or pattern to focus on
observe where it shows up in the body and mind
engage in short, effective tapping rounds to reduce emotional charge
use simple grounding practices such as visualization or somatic cues
note any shifts or insights
close with a brief reset and suggestions for continued regulation

This session maintains a gentle, paced, and consent-based approach while staying focused on one clear issue or emotional point.

Ideal For:

stress spikes or emotional overwhelm
navigating immediate tension or discomfort
emotional system regulation
follow-up support between longer sessions
grounding after a difficult day or event
maintaining emotional momentum in your coaching journey

Important Note:
EFTblk™ sessions are coaching and wellness services, not psychotherapy or medical treatment. EFT is not intended to replace professional mental or medical care. If you are working with a licensed healthcare or mental health provider, you are encouraged to discuss your interest in EFT with them. You are fully responsible for decisions regarding your health and wellbeing.

45 minutes

USD 55.11

Select your date & choose from the available slots!

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