Sankofa Akoma: An Inner Child Arts and EFT Integration Experience (3hr+ IN-PERSON PREMIER ARTS OFFERING)
Sankofa Akoma: An Inner Child Arts and EFT Integration Experience (3hr+ IN-PERSON PREMIER ARTS OFFERING)
Greetings, If you haven't already, please book your 15 minute complimentary consultation call before securing this offering. Go ahead and book with this link so that we may acquaint ourselves and so that Coach Windsong can ensure that your experience is tailored to your specific needs:
Sankofa Akoma: Inner Child Arts and EFT Integration Experience
In-Person Immersive Journey • 3 to 3.5 Hours • $385 (All Basic Supplies Included) • 21 & Up
Sankofa Akoma is a deeply immersive, culturally rooted healing and arts experience designed to help you reconnect with, tend to, and honor your younger emotional self.
Grounded in the Akan teachings of Sankofa (“go back and fetch it”) and the Adinkra symbol Akoma (“the heart”), this session invites you to return to the places within that still carry memory, tenderness, wisdom, and unmet needs — not to re-live the past, but to retrieve what is yours as you move forward with authenticity and wholeness.
This in-person experience blends EFT tapping, somatic grounding, reflective writing, creative intuition, and inner child arts integration to create a powerful fusion of emotional processing and hands-on creativity.
No art experience is required. Gentle, step-by-step guidance, prompts, examples, and emotional support are provided throughout.
No art experience is required. Gentle, step-by-step guidance, prompts, examples, and emotional support are provided throughout.
What to Expect in This 3–3.5 Hour Session
1. Grounding & Emotional Opening
Your journey begins with:
- guided breathwork
- somatic cues for nervous system regulation
- emotional check-in and intention setting
2. EFT Tapping + Somatic & Expressive Integration (1–1.5 hours)
This portion may include:
- EFT tapping rounds tailored to your inner child exploration
- gentle somatic awareness + grounding exercises
- word association prompts
- guided visualization and memory connection
- short writing sessions for emotional expression
- reflective, verbal processing
This process softens emotional intensity, helps regulate the nervous system, and prepares the mind-body system for deeper creative connection.
3. Hands-On Artistic Creation (Approx. 1.5 hours)
You will create your Inner Child Collage Totem using:
- guided prompts
- curated imagery
- color and texture exploration
- meaningful objects or fabric you bring from home
- intuitive placement and creative flow
Every step is supported. You do not need to be a visual artist.
4. Reflection + Meaning-Making
You will have space to explore:
- the symbolism within your collage
- messages from your younger self
- patterns, memories, and emotional insight
- grounding practices for aftercare
5. Closing Ritual
The session ends with grounding, integration, and next-step recommendations.
What You Will Leave With
- A completed, frame-worthy, ready-to-hang Inner Child Collage Totem
- A deeper emotional connection to your younger self
- Personalized grounding or tapping suggestions
- Greater clarity on emotional patterns and healing themes
- A meaningful piece of art that acts as a portal to your Akoma — your emotional heart
This experience makes a profoundly meaningful birthday gift to yourself or someone you love.
Supplies Provided
All basic art materials are included, such as:
- large bristol board or canvas
- acrylic paint
- glue gun + glue sticks
- scissors
- needle + thread
- collage papers and imagery
- fabric remnants
- writing materials and embellishments
Premium art materials may be added for an additional $25 to be billed separately.
What to Bring
- high-quality photocopies of meaningful childhood/current photos
- symbolic items (fabric pieces, trims, small objects, heirloom scraps)
- water or tea + light snacks
- comfortable clothing
- a clear, grounded, sober presence (no substances, alcohol, or cannabis)
****OPTIONAL***
PHOTO-PREPARATION UPGRADE
$150 to be billed separately
(Available to in-person clients AND U.S.-based virtual clients)
Enhance your experience with professionally prepared images for your collage.
Includes editing of up to 10 digitally submitted images (see examples):
- background removal (when possible; works best with high-contrast photos)
- hue, color, and contrast adjustments
- resizing up to 8.5 x 11 inches
- print-ready formatting
- professional printing, trimming, and pre-cutting for immediate use
Submission Deadline:
- Must be submitted 7 days before the in-person session
- For virtual clients receiving shipped prints: 2 weeks before Session One
U.S. Residents Only
Printed and pre-cut materials can only be shipped within the United States.
Shipping and handling fees apply for virtual clients.
Printed and pre-cut materials can only be shipped within the United States.
Shipping and handling fees apply for virtual clients.
Important Note:
While every effort is made, precise background removal cannot be guaranteed for every submitted image due to variations in photo quality.
While every effort is made, precise background removal cannot be guaranteed for every submitted image due to variations in photo quality.
Comfort & Preparation
Please:
- wear soft, comfortable clothing
- bring hydration + light snacks
- arrive sober
- be prepared for gentle emotional exploration
- allow space afterward for quiet integration
Cultural Significance
This session honors the African diasporic teaching that:
- to move forward, we must retrieve the parts of ourselves we left behind (Sankofa)
- healing requires patience, compassion, and a return to the heart (Akoma)
These principles guide every layer of this work.
Important Note
EFTblk™ sessions are coaching and wellness services, not psychotherapy or medical treatment. EFT is not intended to replace professional mental or medical care. If you are working with a licensed healthcare or mental health provider, you are encouraged to discuss your interest in EFT with them. You are fully responsible for decisions regarding your health and wellbeing.
EFTblk™ sessions are coaching and wellness services, not psychotherapy or medical treatment. EFT is not intended to replace professional mental or medical care. If you are working with a licensed healthcare or mental health provider, you are encouraged to discuss your interest in EFT with them. You are fully responsible for decisions regarding your health and wellbeing.
Terms & Agreement for EFTblk Sessions
Practitioner: Coach Windsong
Company: Copper Rainbow Arts, DBA: EFTblk – Breakthrough Liberation Keys
1. Scope of Practice & Information Disclaimer
I understand that any information provided by Coach Windsong is for educational and general informational purposes only and is not medical, psychological, or legal advice. Coach Windsong is not a licensed therapist, psychologist, physician, or healthcare provider. EFTblk sessions are coaching and educational in nature and are not a substitute for medical, psychiatric, or psychological care. EFT and related energy-based practices are intended to complement, not replace, professional healthcare.
2. Nature of EFT & Related Techniques
In EFTblk sessions, techniques may be used that work with the energy system and nervous system of the body. These may include, but are not limited to: Emotional Freedom Techniques (EFT/Tapping), gentle somatic awareness practices, and polyvagal-informed toning or regulation techniques. While research supporting EFT and related approaches continues to grow, individual responses vary, and no specific outcomes are guaranteed. Coach Windsong does not diagnose illness or disease and does not prescribe or alter medication. I agree not to discontinue or change any medication without first consulting my prescribing medical provider.
3. Experiential Awareness & Emotional Memory
I understand that EFT works with present-day experiences and emotional memory and may involve gentle reference to past events. I acknowledge that emotional or physical sensations may arise during or after a session, previously unresolved memories or feelings may surface, and emotional activation can occur and does not indicate harm. The intention of this work is regulation and safety, not retraumatization or forced emotional processing.
4. Memory Reconsolidation Clarification
This work is informed by the neurobiological process of memory reconsolidation, in which memories, when gently and intentionally activated, may update with new information, safety, or regulation. Memory reconsolidation does not erase memories or change historical facts and may reduce emotional charge or survival responses linked to past experiences. I understand that, in some cases, the emotional intensity of memories may significantly diminish, which could affect the ability to provide vivid legal testimony regarding past traumatic events.
5. No Guarantees
Any testimonials, stories, or shared experiences related to EFTblk or EFT are not guarantees, warranties, or predictions of outcome for any individual.
6. Confidentiality
All information shared during sessions is confidential and will not be disclosed without my written consent except in the following circumstances: imminent risk of harm to myself or another person; suspected abuse or neglect of a child, elder, or vulnerable person; or a valid court order requiring records. I grant permission for Coach Windsong to consult with mentors or supervisors for training or supervision purposes only, provided that my identity remains anonymous.
7. Recording Consent
Sessions are not routinely recorded. If sessions are held via Zoom or similar platforms, I may request permission to record the session on my own device. Coach Windsong is not responsible for client recordings and does not retain copies.
8. Session Timing & Client Responsibility
Sessions are approximately 55 minutes from the scheduled start time. Late arrival does not extend session length. I agree to reserve time after sessions for integration. For remote sessions, I agree to be in a private, safe space and will not drive or operate machinery during sessions.
9. Cancellation & Rescheduling Policy
Less than 24 hours’ notice: no refunds and no rescheduling. More than 24 hours’ notice: reschedule via appointment confirmation emails; credit transferable to another person or applicable to eligible EFTblk offerings; 50% refund issued within 10 business days. Emergency cancellation: call 678-304-9880 to speak directly with Coach Windsong. If unavailable, email details to taptome.eftblk@gmail.com.
10. Proprietary Information & Intellectual Property
I understand that all session content, language, frameworks, processes, exercises, written materials, recordings, and methodologies shared by Coach Windsong and EFTblk — including but not limited to original teachings, coaching structures, and proprietary approaches — are the exclusive intellectual property of Coach Windsong and EFTblk – Breakthrough Liberation Keys. I agree not to reproduce, distribute, publish, teach, sell, share publicly, or present any proprietary materials, session content, or original frameworks without the prior written permission of Coach Windsong. This includes sharing session recordings, written notes, screenshots, or descriptions of proprietary methods in public or professional settings without explicit consent. Participation in sessions grants permission for personal use and integration only and does not transfer ownership, licensing rights, or teaching authority. This clause does not restrict a client’s right to share personal experiences or personal outcomes; however, the structure, language, and proprietary frameworks of EFTblk remain protected intellectual property.
11. Agreement of Terms
I confirm that I have read and understood this agreement in full, have had the opportunity to seek additional professional guidance if desired, and voluntarily choose to participate in EFTblk sessions. Proceeding with booking constitutes my informed consent to these terms.
Completion of all required forms and agreements is mandatory prior to the session.
210 minutes
USD 375.00
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