Dawn Swayne
Christian ADHD Coach
I'm a Christian, multi-racial ADHD Specialist who works with women & college students who are ready to do the work to grow.
Baltimore,
Maryland,
United States
English
750+
Coaching Hours
10+ yr(s)
Coaching Experience
10+ yr(s)
Work Experience
ADHD Coaching, Academic Coaching, Couples Coaching +7
Book Session
ADHD DISCOVERY
Zoom
30 Minutes
Welcome!!
This 30–45 minute Zoom Discovery Call is a chance for us to meet, talk about how ADHD is affecting your life, and explore whether Lionheart Christian ADHD Coaching is a good fit.
Lionheart coaching is Christ-centered and clinically informed, combining Scripture with practical ADHD strategies that help you grow in focus,...
Lionheart coaching is Christ-centered and clinically informed, combining Scripture with practical ADHD strategies that help you grow in focus,...
HDS: DISCOVERY SESSION
Zoom
30 Minutes
A focused, confidential conversation for couples to share what’s been happening in their marriage and explore whether HDS Marriage Coaching is the right next step. We’ll identify key areas of tension, clarify what you’re hoping for, and walk through how we work with couples. You’ll leave with a clearer sense...
Bio
As an ADHD Coach, I have over a decade of experience working with women & college students with ADHD & EFD.
I am passionate about working with ADHD & EFD individuals, to help you build competency for the successful navigation of your world by teaching you & coaching you to develop necessary skills. These skills include organization, planning, prioritizing, metacognition, goal-setting and time management. I coach from a Christ-centered, wholistic, zero-shame, strength-based approach, which means your entire personhood matters to me in the acquisition of skills and in your development. You will be seen, respected, encouraged, understood & equipped.
I have ADHD and Executive Functioning Disorder myself, and I have worked with a range of ADHD clients for nearly a decade. From Executive Directors who need help on their dissertation and work-life balance to college students in academic trouble, helping them to make Dean’s List, your development as an informed & capable neuro-divergent person
made in God’s image is my passion. In addition to that, 3 of my 5 kids are also ADHDers.
I am passionate about working with ADHD & EFD individuals, to help you build competency for the successful navigation of your world by teaching you & coaching you to develop necessary skills. These skills include organization, planning, prioritizing, metacognition, goal-setting and time management. I coach from a Christ-centered, wholistic, zero-shame, strength-based approach, which means your entire personhood matters to me in the acquisition of skills and in your development. You will be seen, respected, encouraged, understood & equipped.
I have ADHD and Executive Functioning Disorder myself, and I have worked with a range of ADHD clients for nearly a decade. From Executive Directors who need help on their dissertation and work-life balance to college students in academic trouble, helping them to make Dean’s List, your development as an informed & capable neuro-divergent person
made in God’s image is my passion. In addition to that, 3 of my 5 kids are also ADHDers.
Certification & Accreditation
Christian Life Coach, Light University - 2019
Certified Prepare/Enrich Facilitator- Prepare/Enrich Marriage Assessment - 2020
ADDCA Certified Christian ADHD Coach (expected June 2026)
Certified Prepare/Enrich Facilitator- Prepare/Enrich Marriage Assessment - 2020
ADDCA Certified Christian ADHD Coach (expected June 2026)
Education
05/1995
Duke University
Durham, NC
Bachelor of Arts: English
● Dean's List Honoree Fall 1991, Spring 1992
Duke University
Durham, NC
Bachelor of Arts: English
● Dean's List Honoree Fall 1991, Spring 1992
University of Denver
Denver, CO
Master of Social Work
Denver, CO
Master of Social Work
● Edith M. Davis Award Recipient recognizes the best paper focusing on a non-dominant racial or ethnic group or a person or persons of color.
● Completed 1st year.
Certifications
● Christian Life Coach, Light University - 2019
● Certified Prepare/Enrich Facilitator- Prepare/Enrich Marriage Assessment - 2020
Certifications
● Christian Life Coach, Light University - 2019
● Certified Prepare/Enrich Facilitator- Prepare/Enrich Marriage Assessment - 2020
Professional Experience
Lionheart ADHD Coaching - Founder, Owner & ADHD Coach
Reisterstown, MD
Reisterstown, MD
- Designed a curriculum to deepen client understanding of executive functioning skills in order to change client daily outcomes.
- Taught effective self-management strategies, including tips for time management, task initiation, metacognition, motivation, impulse control and focus.
- Taught adult clients how to set comprehensive weekly goals and develop a plan to accomplish objectives, with consistent accountability.
- Identified limiting beliefs of clients and developed strategies to improve cognitive flexibility and self-esteem through truthful encouragement.
- Optimized client home environments for increased focus by performing in-person and virtual home organization projects.
- Implemented a College Readiness Program for ADHDers, which identified key skills needed for the college transition and systematically coached them in strengthening those skills.
- Tutored in writing skills including essays, term papers, discussion boards and research papers with a view towards critical thinking.
- Provided a bridge for smooth communication and understanding between parent clients and student clients.
My Focus Areas include
CommunicationHealthLeadershipManaging PeoplePersonal Effectiveness
I have worked with clients at the following levels
C SuiteDirectorLeaderEmerging LeaderTeam ManagerManager
My clients work in departments such as
AdministrationFinanceHuman ResourcesLearning & DevelopmentMarketingOperationsSales
My Clients
Kayla H.
“Dawn is an expert in her field & coaches in such a beautiful way. Her heart for the Lord & desire to bring him into each session was a game changer for me. Science is catching up with the Bible and I was able to so clearly see that through her coaching. She is incredible to work with. She knows her stuff and if you’re willing to put in the work, Dawns coaching program will transform your life.”
Hudson S.
“My understanding of ADHD has changed completely. Before i thought it was part of who i am and that I was defined by it in some ways. But now I am learning to separate the two voices and really learn to manage ADHD and to use and recognize its strengths. I actually study for tests and do my homework :0 I’m getting really good grades in college while juggling a D1 track and cross country program.”
Amber F.
“I no longer think I have early onset dementia! I learned so much, and I talk about my experience with Dawn all of the time: nutrition, time horizons... are my favorite. I appreciate Dawn's transparency. So much of what she has shared has left me thinking, "I thought it was only me." I am glad to know that how I think, do, and respond are reflections of how my brain works and not that there is something wrong with me. I am putting my "move to New Jersey" plan into effect!
“Dawn is an expert in her field & coaches in such a beautiful way. Her heart for the Lord & desire to bring him into each session was a game changer for me. Science is catching up with the Bible and I was able to so clearly see that through her coaching. She is incredible to work with. She knows her stuff and if you’re willing to put in the work, Dawns coaching program will transform your life.”
Hudson S.
“My understanding of ADHD has changed completely. Before i thought it was part of who i am and that I was defined by it in some ways. But now I am learning to separate the two voices and really learn to manage ADHD and to use and recognize its strengths. I actually study for tests and do my homework :0 I’m getting really good grades in college while juggling a D1 track and cross country program.”
Amber F.
“I no longer think I have early onset dementia! I learned so much, and I talk about my experience with Dawn all of the time: nutrition, time horizons... are my favorite. I appreciate Dawn's transparency. So much of what she has shared has left me thinking, "I thought it was only me." I am glad to know that how I think, do, and respond are reflections of how my brain works and not that there is something wrong with me. I am putting my "move to New Jersey" plan into effect!