Perinatal Counselling: Restoring Wholeness in Early Parenthood
A safe, judgment-free space to process birth trauma, maternal identity, and the complex emotions of matrescence.
Full Description
Early parenthood often brings a flood of complex emotions that standard support doesn't always address. If you are feeling overwhelmed by shame, guilt, or the heavy weight of a difficult birth, you don’t have to navigate this journey alone.
As your perinatal counsellor, I provide a trauma-informed and neuro-affirming space where your emotions are valid. Rather than focusing on mental health labels or diagnoses, we work together to identify and strengthen your innate resources, helping you move forward with clarity and confidence.
This specialised support is for parents navigating:
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Birth & Postpartum Healing: Recovery from birth trauma, birth story processing, and postnatal challenges.
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Maternal Identity & Wellbeing: Addressing maternal anger, loss of self-esteem, grief, and the "identity shift" of motherhood.
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Pregnancy & Fertility Support: Managing prenatal anxiety, fertility journeys, and attachment trauma.
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Breaking the Cycle of Shame: Restoring your sense of wholeness and reclaiming joy in your motherhood journey.
Pricing & Delivery
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Investment: €65
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Duration: 60-Minute Counselling Session
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Format: Online (Worldwide) or In-Person (Málaga, Spain)
My Approach
My work is deeply informed by my academic training at the Academie voor Coaching en Counselling, my professional experience as a Doula, and my own lived experience as a mother. I offer a "bottom-up" approach that prioritises your nervous system's safety, ensuring you feel seen and supported at every stage of your healing journey.
60 minutes